[OceanofDharma] Quotes of the Week: Don't Miss Your Exit

[Carolyn Gimian]

Ocean of Dharma Quotes of the Week

November 13, 2007

DON'T MISS YOUR EXIT

In life, if you are being too watchful, too mindful, it is possible 
that you will lose your awareness. That is to say, if you are driving 
a car and watching the highway more than necessary, you may not see 
the signposts on the side of the road. You aren't aware of them. You 
are completely mindful of your driving, watchful of your driving. You 
are so concerned about your driving and about watching the car in 
front of you and the car behind you that you miss your exit, because 
you aren't aware of it.
         In the practice of meditation, to begin with, it's necessary 
to have that kind of caution. As we drive on the highway, you need 
the directness of watching the guy in front of you and behind you, 
while keeping to the speed limit and watching out for cops. But then, 
you need something else. However, I wouldn't suggest to students that 
they try to shift their practice of meditation. Stick to the basic 
practice of concentration. Then at some point, you will naturally 
begin to develop some sense of expansion, a sense of greater awareness.

 From Talk Four of MEDITATION: THE WAY OF THE BUDDHA, a five talk 
seminar at Naropa University, July 1, 1974, Boulder, Colorado. Edited 
from the transcript.

All material by Chogyam Trungpa is copyright Diana J. Mukpo and used 
by permission.

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Carolyn Rose Gimian

Ocean of Dharma Quotes of the Week: teachings by Chogyam Trungpa Rinpoche.
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